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The Thin Commandments Diet
Àú   ÀÚ Stephen Gullo
ÃâÆÇ»ç Rodale Press
°¡   °Ý $25.00(318 Pages)
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The Big Idea
Have you ever wondered how some people lose weight then regain it while others are able to maintain it? The edge shared by all weight loss winners is strategy. In this book, President of the Institute for Health and Weight Sciences in New York Dr. Stephen Gullo shares with you his unique weight-loss program that has a success rate that is many times higher than the U.S. national average and has helped patients lose more than 100 pounds-- and maintain that weight loss for more than 5 years. Learn his strategy secrets in the first part of the book and follow his Turbocharge Eating Plan to put you on the shortest path to safe and quick weight loss without depriving yourself of the food you love.

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